Row House, a boutique fitness concept was created with a specific objective: To give people of all different shapes, sizes, and abilities an efficient, effective high cardio, full body workout in an inclusive group environment — and one that builds bodies up instead of breaking them down. Rowing is a highly effective, low impact workout that engages 85% of the body's muscles. Our classes are low-impact and focus on all levels, cardio, strength, flexibility, mental focus and comradery.
380 Post Road E
Westport, CT 06880