FAST is a state-of-the-art training facility managed by a closely-knit team of highly specialized and dedicated professionals. We promote revolutionary “sports-specific” core training programs, uniquely designed to enhance your fitness and performance. We use high-tech equipment expressly designed for these conditioning programs, combined with current nutrition and wellness philosophies, to attain your maximum physical potential. We are tried, tested and successful.
1465 Post Road E. Suite 202
Westport, CT 06880