Get Professional Fitness Instruction in your own home!
Will come right to your home anywhere in Fairfield County with training equipment as needed.
Fully Certified Personal Trainer with advanced degrees in Sports Medicine (NASM – National Academy of Sports Medicine).
Over 20 years of experience at in-home personal training
Works with men and women and young athletes tailoring workouts conducive to individual goals such as:
- Getting toned
- Cardiovascular fitness
- Losing weight
- Gaining flexibility
- Increasing bone density and muscle
- Strengthening your body
- Increasing your speed and explosiveness
- Improving your balance and strengthening your hip muscles
Highly competitive rates helpful for long-term fitness gains
First Session Free
Will come to your house for a free consultation and training session
Please call or text Mike at 203-521-1291 or email at [email protected]
References available upon request.