Naturally You Counseling & Wellness, LLC is a psychotherapy practice specializing in helping individuals build a more balanced, compassionate relationship with food, their bodies, and themselves. Located in the heart of Fairfield, CT, the practice offers a safe, supportive space for adolescents and adults navigating eating disorders, anxiety, body image concerns, and life transitions.
Approach
The practice's style is relational, collaborative, and empowering. Together, the client and therapist explore the deeper roots of thoughts and behaviors while developing practical tools that support long-term growth. Evidence-based modalities including DBT, CBT, and IFS, are utilized in the therapeutic work, alongside body-based and mindfulness practices.
Services Offered
• Individual therapy (in-person & telehealth for CT residents)
• Eating disorder recovery support
• Body image and self-esteem work
• Anxiety and life transition support
• Walk-and-talk therapy
• Parent consultation and family support
• Group therapy and intensive offerings (coming soon)
Let’s Connect
If you're ready to begin or curious to learn more, reach out today to schedule a free consultation.
Website: www.naturallyyoucounseling.com
Location: Fairfield, CT | Serving Connecticut residents virtually & in-person.
Briana Rogers, LPC
Owner, Psychotherapist
Naturally You Counseling & Wellness, LLC
203-340-1388 | www.naturallyyoucounseling.com
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