Rich Dean Boxing & Fitness offers Boxing, strength and conditioning classes, weight loss classes, circuit training and even boot camps! Rich Dean also conducts private training upon request, with all classes fit for women, men, and children.
Whether you want to learn to fight and defend yourself, or just lose weight and get in shape, Rich Dean Boxing & Fitness will get you the results you are looking for.
Owner Rich Dean, Former Olympic Boxer was born in the Bahamas and raised in Yonkers, N.Y. is a three-time Golden Gloves Champ (1987, 1994, 2000) as a Featherweight and then Junior-Welterweight. Also, an Olympic Boxer in 2000 in Sydney, Australia and two-time Gold Medalist in the Empire Games, 1999 and 2000.
230 Post Road East
Westport CT 06880